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Yoga and meditation retreats
Yoga & Meditation Retreats 2010 with Jo Pelly
plus Linda Lemieux for the basketry retreat
Weekend (or 3 days) April 23 – 25th with water colour painting
All single rooms; £180 superior, £150 economy optional extra day (£20)
Longer retreats 4 (or 5) days:
May 5th – 9th , with basketry
June 2nd – 6th, with water colour painting
July 7th – 11th, with water colour painting
All single rooms; £260 superior, £240 economy
optional extra day (£20)
- - - - - - - - - - - - - - - - - - - - - - - - - -
An informal extra day is offered after each retreat, to allow the experience to simmer on, meditating, a longer Dartmoor Walk, more painting, or more yoga…
Only 10 people on each retreat. Delicious vegetarian meals.
Hathayoga, strong - gentle, suitable for normally fit yogis,
pranayama, meditation with lead-in teaching.
Optional art or craft work to complement the yoga practices
Painting or drawing; Jo provides materials and basic guidance.
Willow and Rush weaving; Linda will bring her own locally grown willow and rush and all necessary tools to guide you through weaving a medium sized frame basket.
( for photos look at www.woodandrush.net )
normal daily schedule
7.00 Stretch and Pranayama
9.00 Meditation with lead-in teaching
10.45 Hathayoga suitable for normally fit yogis
Afternoon; walk, free time or optional painting or basketry
5.00 Meditation, sitting/walking with teaching, or more yoga
Evening; Meditation, slide-show, walking or free time.
First day, arrive about 4. 00 pm. First session (hathayoga) 4.45
Last day, depart after Sunday Lunch. If staying on, leave by 4.00 pm next day
3 day Yoga Weekend with Neville Cregan
April 30th - May 3rd
starting Friday 5.pm
finishing after lunch Monday
further information, costs and booking arrangements
www.nevyogamassage.co.uk
plus Linda Lemieux for the basketry retreat
Weekend (or 3 days) April 23 – 25th with water colour painting
All single rooms; £180 superior, £150 economy optional extra day (£20)
Longer retreats 4 (or 5) days:
May 5th – 9th , with basketry
June 2nd – 6th, with water colour painting
July 7th – 11th, with water colour painting
All single rooms; £260 superior, £240 economy
optional extra day (£20)
- - - - - - - - - - - - - - - - - - - - - - - - - -
An informal extra day is offered after each retreat, to allow the experience to simmer on, meditating, a longer Dartmoor Walk, more painting, or more yoga…
Only 10 people on each retreat. Delicious vegetarian meals.
Hathayoga, strong - gentle, suitable for normally fit yogis,
pranayama, meditation with lead-in teaching.
Optional art or craft work to complement the yoga practices
Painting or drawing; Jo provides materials and basic guidance.
Willow and Rush weaving; Linda will bring her own locally grown willow and rush and all necessary tools to guide you through weaving a medium sized frame basket.
( for photos look at www.woodandrush.net )
normal daily schedule
7.00 Stretch and Pranayama
9.00 Meditation with lead-in teaching
10.45 Hathayoga suitable for normally fit yogis
Afternoon; walk, free time or optional painting or basketry
5.00 Meditation, sitting/walking with teaching, or more yoga
Evening; Meditation, slide-show, walking or free time.
First day, arrive about 4. 00 pm. First session (hathayoga) 4.45
Last day, depart after Sunday Lunch. If staying on, leave by 4.00 pm next day
3 day Yoga Weekend with Neville Cregan
April 30th - May 3rd
starting Friday 5.pm
finishing after lunch Monday
further information, costs and booking arrangements
www.nevyogamassage.co.uk
